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4 Worst Foods For Skin

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Dr. Seamus Allen, CFMP, DACBN, DC is a leading skincare physician & expert who works with women online to help them overcome skin conditions like acne, eczema, psoriasis, rosacea, hives and dermatitis naturally. 

(And a wonderful side effect is better digestion, balanced hormones, improved mood, quality sleep and an increased quality of life.)

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2 Secrets to Flawless Skin

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How Do You Address The ROOT Cause of Skin Problems?


We are bombarded by so much information pertaining to how to clear up our skin. The unfortunate reality is that much of the information is misinformation because it fails to address the root of what's going on. Trying to tackle skin issues with another fad diet, through medications or random supplements, through birth control, by relying on concealers and cosmetics, etc. is missing the mark. Subsequently, people are left confused, frustrated and in continued patterns of skin problems.


The good news is there is a way to break free from the old model that doesn't get results. The proper approach revolves around addressing cellular health. The cell is the basic building block of life. We have exponentially large numbers of cells in our body and these cells comprise tissues, which comprise organs, organ systems, etc.


When it comes to cellular health revolving around skin clarity, I like to focus on the three body systems that govern skin health. Those systems are detoxification (liver,) gastrointestinal, and endocrine (hormones.) In order to heal the skin, we must address the health of the cells of those 3 body systems.


But how do our cells become inflamed and in need of attention? Some of the primary drivers of poor cell health are: eating an inflammatory diet, poor hydration, lack of restful and adequate sleep, improper stress management, being exposed to toxins (cosmetics, household cleaning products, etc.) and from a sedentary lifestyle.

The truth is most people can stand to have their cells cleansed and purified.


Do you want to know more about the exact approach to optimize your cellular health? I filmed a free workshop to delve into the best method to clean up our cells and I'd love for you to check it out. This information is included in my training where I discuss the 2 Secrets to Flawless Skin. It's time to recognize the proper approach to optimize skin health, to regain your confidence and to feel beautiful in your own skin. And a couple cool side effects of this approach are better digestion and balanced hormones. Check it out here and I can't wait to see you on the inside!